About Kara


22196016_10213960650873376_7011385802195520662_nI am a coffee lover, fitness enthusiast, wife, and mother to all girls.

I am a lifelong learner.

And, a constant work in progress.

We all fight battles each day that the rest of the world knows nothing about.

I write blogs in the hopes to share something of value to others.

The only certainty in life is death. Everything else is just a series of choices, chances, and circumstances, as well as stories and interpretations we tell ourselves.

Writing is my outlet. Life is my topic.


Email me @ kara.purves@gmail.com

Facebook @ The Barbell Diaries

Instagram @ thebarbelldiaries      @ lifefit_coachkara


One thought on “About Kara

  1. Hi! I’m a blast from your past! Hope all is well! Looks like you’re doing great for yourself and have a wonderful family! Your daughter is adorable! Take care!

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